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  • Live with Ethan Tong on ABC, WFAA TV, Chanel 8, Good Morning Texas. Catch the full story on our blog!
  • Beware of Sugar Association Founder Ethan Tong featured in Plano Magazine, October 7th, 2020. Catch the full interview on our blog!
  • Beware of Sugar Association offers nutrition classes and support for a healthier way of life!
  • Live your healthiest and happiest life!
  • Healthier Together with the Beware of Sugar Association Lecture Series Class
  • Welcome table with healthy treats for the BOSA Lecture Series Classes
  • Beware of Sugar Founder Ethan Tong. Little Free Library Donations feed the mind!
  • BOSA’s 36 Tips Author Ethan Tong donates PPE (masks and gloves) to Children’s Health Hospital Plano on April 9, 2020
  • Healthy Foods Pyramid: Go Sugar Free!
  • No Sugar in the tea and coffee!
  • Beware of Sugar Association No Sugar Challenge

Beware of Sugar Association Founder, Ethan Tong, was recently featured on ABC TV’s Good Morning Texas and in Plano Magazine!  

In these challenging times of the COVID-19 pandemic, it is more important than ever to focus on personal and community health and happiness. Developing new skills for healthy living and managing stress can provide support for the immune system and alleviate distress. Check out 36 Tips for Healthy Living, available now on Amazon. Author Ethan Tong shares personal wisdom observed in the Dallas area clinic of his parents, Drs. Jianting Tong and Yanhong Ren (M.D. in China, L.Ac. in the US). 36 Tips for Healthy Living is a companion book to 36 Tips for Easy and Sustainable Weight Loss. Both books provide a framework for personal health that is easy to begin and to sustain.

Whether you’re interested in simple, successful, weight loss secrets or in seeking the sweetest path to health and happiness, you’re in the right place. The Beware of Sugar Association (BOSA) is a nonprofit organization devoted to the development of information and strategies for good health, longevity, and sugar freedom.

Sugar is highly addictive and the average American consumes about twenty tablespoons of added sugar per day. Much of this excess sugar is disguised in processed foods. Through education and support, BOSA facilitates the good health and well-being of all individuals, especially those affected by high sugar consumption. Life is a journey that’s sweetest when shared. Join us here to taste and see the many benefits of sugar freedom. There’s a healthy horizon ahead and the new you awaits.